We’ve made it to the final week of January Whole30! I’m both excited and nervous to enter the Food Freedom stage. Part of me is like YASSSS CHOCOLATE and the other part of me is like what if I go completely off the rails and shove all the food into my mouth on Thursday? I know my tastes have started to change, my husband mentioned pizza yesterday and I was like, no it doesn’t even sound good. I had to stop eating grapes the other night because they were too sweet, fruit really is nature’s candy, just a few and I was totally satisfied. Not going to lie, I have missed chocolate like crazy so it will be interesting to see how that tastes this week.
If you haven’t started reading Food Freedom Forever, I suggest you download a copy of it ASAP. It’s really helped me reflect on why I did this in the first place and given me better insight on how to approach food after the Whole30. I’ve already experienced several NSVs (non scale victories) but I’m definitely hoping to see some results on the scale as well. Click through after the photo for this weeks plan.