Intuitive Eating: Holiday Edition

Halloween

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Thanksgiving

thanksgiving

Christmas

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Holiday season is upon us, along with the opportunity to indulge in what I like to call ‘seasonal’ foods. Halloween candy, cornbread stuffing, pumpkin and pecan pie, mashed potatoes and Christmas cinnamon rolls are just a few of my favorite ‘seasonal’ foods. These foods are easy to find year round but there’s something about the holidays that has me craving these foods from November to January more then any other time of the year.  Read More