Whole30 Meal Plan and Shopping List

Happy almost New Year! I’m doing some shopping and meal prep today for the start of my Whole30 tomorrow before heading to a movie. I’ve laid out all of my meals for the week, and will be grabbing a few emergency foods to keep with me. Most of the recipes can be found in the new Whole30 Fast & Easy cookbook or the original Whole30 book.

Whole30 Days 1-7

I’ll be posting meal plans every week along with a shopping list. I know how daunting it can be to stick to a meal plan which is why I created these. You can prep some items ahead, I’ll be hard boiling eggs, roasting some vegetables and prepping mayonnaise and salad dressings today. Otherwise most of the meals come together pretty quickly, especially if you buy prepped or frozen veggies. Just be sure to check the labels on everything you buy to ensure there’s no added sugars, soy or other off limits foods snuck in there.

I also highly recommend you head over to whole30.com, sign up for their daily emails and check the forums if you have any questions. I’m also here if you need someone to hold you accountable. Wishing you a safe and fun New Year’s Eve!